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Race Time Simulator

Rob Gallacher

London 23 · HYROX MEN

Total Time

1:00:00+54:35+10:02=2:04:37

Running Pace (average per lap)

07:30top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

04:46top 0.0%

Sled Pull

05:49top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:55top 0.0%

Farmers Carry

03:20top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:02top 0.0%

Race Time Simulator

Rob Gallacher

London 23 · HYROX MEN

Total Time

1:00:00+54:35+10:02=2:04:37

Running Pace (average per lap)

07:30top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

04:46top 0.0%

Sled Pull

05:49top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:55top 0.0%

Farmers Carry

03:20top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:02top 0.0%