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Race Time Simulator

Katie Fox, Sophie Smith

London 23 · HYROX DOUBLES WOMEN

Total Time

52:16+25:21+04:49=1:22:26

Running Pace (average per lap)

06:32top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

03:17top 0.0%

Burpee Broad Jumps

03:23top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:02top 0.0%

Wall Balls

03:15top 0.0%

Roxzone (transition + rest)

04:49top 0.0%