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Race Time Simulator

Denise Sandford, Cassandra Whalley

London 23 · HYROX DOUBLES WOMEN

Total Time

45:52+30:24+05:01=1:21:17

Running Pace (average per lap)

05:44top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

03:42top 0.0%

Burpee Broad Jumps

04:35top 0.0%

Row

05:18top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

04:45top 0.0%

Wall Balls

03:09top 0.0%

Roxzone (transition + rest)

05:01top 0.0%