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Race Time Simulator

Sam Hammond, Rupert Erskine, Gavin Campbell, Rob Mcquaide

London 23 · HYROX TEAM RELAY MEN

Total Time

34:32+34:09+06:20=1:15:01

Running Pace (average per lap)

04:19top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

02:42top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

06:11top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

04:12top 0.0%

Wall Balls

06:17top 0.0%

Roxzone (transition + rest)

06:20top 0.0%