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Race Time Simulator

Christopher De Rycke

London 23 · HYROX MEN

Total Time

53:04+47:29+10:00=1:50:33

Running Pace (average per lap)

06:38top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

03:50top 0.0%

Sled Pull

04:12top 0.0%

Burpee Broad Jumps

09:13top 0.0%

Row

05:03top 0.0%

Farmers Carry

05:30top 0.0%

Sandbag Lunges

07:07top 0.0%

Wall Balls

07:44top 0.0%

Roxzone (transition + rest)

10:00top 0.0%