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Race Time Simulator

Lauren Knight

London 23 · HYROX WOMEN

Total Time

37:36+33:28+04:03=1:15:07

Running Pace (average per lap)

04:42top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

03:26top 0.0%

Sled Pull

06:01top 0.0%

Burpee Broad Jumps

03:54top 0.0%

Row

05:26top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

04:19top 0.0%

Wall Balls

03:07top 0.0%

Roxzone (transition + rest)

04:03top 0.0%