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Race Time Simulator

Emma Thorrold

London 23 · HYROX WOMEN

Total Time

52:00+35:22+07:15=1:34:37

Running Pace (average per lap)

06:30top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

03:04top 0.0%

Sled Pull

05:20top 0.0%

Burpee Broad Jumps

04:57top 0.0%

Row

05:08top 0.0%

Farmers Carry

03:19top 0.0%

Sandbag Lunges

05:01top 0.0%

Wall Balls

03:21top 0.0%

Roxzone (transition + rest)

07:15top 0.0%