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Race Time Simulator

Karen Avis

London 23 · HYROX WOMEN

Total Time

1:09:44+1:02:02+11:23=2:23:09

Running Pace (average per lap)

08:43top 0.0%

Ski Erg

06:12top 0.0%

Sled Push

05:48top 0.0%

Sled Pull

08:25top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:52top 0.0%

Farmers Carry

04:46top 0.0%

Sandbag Lunges

09:59top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:23top 0.0%

Race Time Simulator

Karen Avis

London 23 · HYROX WOMEN

Total Time

1:09:44+1:02:02+11:23=2:23:09

Running Pace (average per lap)

08:43top 0.0%

Ski Erg

06:12top 0.0%

Sled Push

05:48top 0.0%

Sled Pull

08:25top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:52top 0.0%

Farmers Carry

04:46top 0.0%

Sandbag Lunges

09:59top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:23top 0.0%