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Race Time Simulator

Katie Duffy

London 23 · HYROX WOMEN

Total Time

43:20+34:28+05:12=1:23:00

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

07:28top 0.0%

Row

05:04top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

04:25top 0.0%

Wall Balls

03:47top 0.0%

Roxzone (transition + rest)

05:12top 0.0%