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Race Time Simulator

Lucy Gornall, Paul Ratcliffe

London 23 · HYROX DOUBLES MIXED

Total Time

34:16+24:20+03:52=1:02:28

Running Pace (average per lap)

04:17top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

03:27top 0.0%

Burpee Broad Jumps

02:43top 0.0%

Row

04:17top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

02:52top 0.0%

Wall Balls

03:26top 0.0%

Roxzone (transition + rest)

03:52top 0.0%