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Race Time Simulator

Rob Laird, Ben Cook

London 23 · HYROX DOUBLES MEN

Total Time

42:48+22:30+04:51=1:10:09

Running Pace (average per lap)

05:21top 0.0%

Ski Erg

03:44top 0.0%

Sled Push

01:29top 0.0%

Sled Pull

02:13top 0.0%

Burpee Broad Jumps

02:30top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

02:56top 0.0%

Wall Balls

03:30top 0.0%

Roxzone (transition + rest)

04:51top 0.0%