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Race Time Simulator

Emily Cooper, Simon Aston

London 23 · HYROX DOUBLES MIXED

Total Time

50:56+31:47+05:53=1:28:36

Running Pace (average per lap)

06:22top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

02:40top 0.0%

Sled Pull

04:37top 0.0%

Burpee Broad Jumps

03:58top 0.0%

Row

04:52top 0.0%

Farmers Carry

02:28top 0.0%

Sandbag Lunges

04:38top 0.0%

Wall Balls

04:14top 0.0%

Roxzone (transition + rest)

05:53top 0.0%