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Race Time Simulator

Andrew Bradshaw, Emily Greenall

London 23 · HYROX DOUBLES MIXED

Total Time

46:24+29:33+06:26=1:22:23

Running Pace (average per lap)

05:48top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

04:22top 0.0%

Burpee Broad Jumps

03:36top 0.0%

Row

05:17top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

04:19top 0.0%

Roxzone (transition + rest)

06:26top 0.0%

Race Time Simulator

Andrew Bradshaw, Emily Greenall

London 23 · HYROX DOUBLES MIXED

Total Time

46:24+29:33+06:26=1:22:23

Running Pace (average per lap)

05:48top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

04:22top 0.0%

Burpee Broad Jumps

03:36top 0.0%

Row

05:17top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

04:19top 0.0%

Roxzone (transition + rest)

06:26top 0.0%