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Race Time Simulator

Kerry Gowen

London 23 · HYROX WOMEN

Total Time

44:40+32:45+04:30=1:21:55

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

02:31top 0.0%

Sled Pull

04:20top 0.0%

Burpee Broad Jumps

05:26top 0.0%

Row

04:58top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

05:08top 0.0%

Wall Balls

03:29top 0.0%

Roxzone (transition + rest)

04:30top 0.0%