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Race Time Simulator

Cath Knapton, Ryan James

London 23 · HYROX DOUBLES MIXED

Total Time

44:24+25:19+06:00=1:15:43

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

02:27top 0.0%

Row

03:58top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

02:58top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

06:00top 0.0%