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Race Time Simulator

Wil Smither, Sophie Smyth

London 23 · HYROX DOUBLES MIXED

Total Time

59:12+29:31+07:55=1:36:38

Running Pace (average per lap)

07:24top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

03:42top 0.0%

Burpee Broad Jumps

03:10top 0.0%

Row

04:50top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

04:38top 0.0%

Wall Balls

04:29top 0.0%

Roxzone (transition + rest)

07:55top 0.0%