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Race Time Simulator

Emma Beardshaw

London 23 · HYROX WOMEN

Total Time

58:56+43:03+06:31=1:48:30

Running Pace (average per lap)

07:22top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

02:21top 0.0%

Sled Pull

04:53top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:25top 0.0%

Farmers Carry

02:51top 0.0%

Sandbag Lunges

06:43top 0.0%

Wall Balls

05:40top 0.0%

Roxzone (transition + rest)

06:31top 0.0%