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Race Time Simulator

Daniel Williams, Holly Hammill

London 23 · HYROX DOUBLES MIXED

Total Time

36:24+23:36+03:30=1:03:30

Running Pace (average per lap)

04:33top 0.0%

Ski Erg

03:51top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

02:50top 0.0%

Burpee Broad Jumps

02:56top 0.0%

Row

04:15top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

02:55top 0.0%

Wall Balls

03:11top 0.0%

Roxzone (transition + rest)

03:30top 0.0%