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Race Time Simulator

Abby Lancaster

London 23 · HYROX WOMEN

Total Time

41:28+36:22+04:22=1:22:12

Running Pace (average per lap)

05:11top 0.0%

Ski Erg

05:09top 0.0%

Sled Push

03:44top 0.0%

Sled Pull

05:31top 0.0%

Burpee Broad Jumps

05:02top 0.0%

Row

05:32top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

04:45top 0.0%

Roxzone (transition + rest)

04:22top 0.0%