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Race Time Simulator

Phil Nankivell, Liam O'Connor

London 23 · HYROX DOUBLES MEN

Total Time

46:32+23:05+05:19=1:14:56

Running Pace (average per lap)

05:49top 0.0%

Ski Erg

03:35top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

02:37top 0.0%

Burpee Broad Jumps

02:45top 0.0%

Row

04:22top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

03:02top 0.0%

Wall Balls

03:39top 0.0%

Roxzone (transition + rest)

05:19top 0.0%