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Race Time Simulator

Emily Stanghan

London 23 · HYROX WOMEN

Total Time

56:56+41:20+06:27=1:44:43

Running Pace (average per lap)

07:07top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

03:08top 0.0%

Sled Pull

06:29top 0.0%

Burpee Broad Jumps

07:41top 0.0%

Row

05:18top 0.0%

Farmers Carry

03:49top 0.0%

Sandbag Lunges

05:35top 0.0%

Wall Balls

04:21top 0.0%

Roxzone (transition + rest)

06:27top 0.0%