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Race Time Simulator

Lydia Holmes

London 23 · HYROX WOMEN

Total Time

48:08+39:35+05:47=1:33:30

Running Pace (average per lap)

06:01top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

02:54top 0.0%

Sled Pull

06:28top 0.0%

Burpee Broad Jumps

07:07top 0.0%

Row

05:10top 0.0%

Farmers Carry

02:56top 0.0%

Sandbag Lunges

06:05top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

05:47top 0.0%