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Race Time Simulator

Jack Rayner, Alana Lawes

London 23 · HYROX DOUBLES MIXED

Total Time

45:52+27:22+04:41=1:17:55

Running Pace (average per lap)

05:44top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

03:16top 0.0%

Burpee Broad Jumps

02:53top 0.0%

Row

04:35top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

03:49top 0.0%

Wall Balls

04:11top 0.0%

Roxzone (transition + rest)

04:41top 0.0%