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Race Time Simulator

Kevin Flynn, Nicola Swing

London 23 · HYROX DOUBLES MIXED

Total Time

43:52+30:58+05:45=1:20:35

Running Pace (average per lap)

05:29top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

02:42top 0.0%

Sled Pull

05:08top 0.0%

Burpee Broad Jumps

02:52top 0.0%

Row

04:55top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

04:02top 0.0%

Wall Balls

04:33top 0.0%

Roxzone (transition + rest)

05:45top 0.0%