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Race Time Simulator

Laerke Mop Rasmussen

London 23 · HYROX WOMEN

Total Time

44:08+30:18+04:49=1:19:15

Running Pace (average per lap)

05:31top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

03:54top 0.0%

Burpee Broad Jumps

04:37top 0.0%

Row

05:26top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

03:44top 0.0%

Wall Balls

03:14top 0.0%

Roxzone (transition + rest)

04:49top 0.0%