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Race Time Simulator

Alli Coombes, Alex O’Keeffe

London 23 · HYROX DOUBLES MIXED

Total Time

52:40+29:41+05:59=1:28:20

Running Pace (average per lap)

06:35top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

02:32top 0.0%

Sled Pull

03:44top 0.0%

Burpee Broad Jumps

03:11top 0.0%

Row

05:11top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:58top 0.0%

Wall Balls

04:38top 0.0%

Roxzone (transition + rest)

05:59top 0.0%