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Race Time Simulator

Laura Hayes

London 23 · HYROX WOMEN

Total Time

41:20+31:26+05:16=1:18:02

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

02:51top 0.0%

Sled Pull

05:09top 0.0%

Burpee Broad Jumps

03:51top 0.0%

Row

05:03top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

04:04top 0.0%

Wall Balls

03:30top 0.0%

Roxzone (transition + rest)

05:16top 0.0%