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Race Time Simulator

Mary Shepherd

London 23 · HYROX WOMEN

Total Time

50:40+37:03+08:31=1:36:14

Running Pace (average per lap)

06:20top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

02:46top 0.0%

Sled Pull

05:29top 0.0%

Burpee Broad Jumps

07:04top 0.0%

Row

05:26top 0.0%

Farmers Carry

02:28top 0.0%

Sandbag Lunges

04:31top 0.0%

Wall Balls

04:15top 0.0%

Roxzone (transition + rest)

08:31top 0.0%