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Race Time Simulator

Ciaran Howard, Tom Gregory

London 23 · HYROX DOUBLES MEN

Total Time

47:20+23:04+04:33=1:14:57

Running Pace (average per lap)

05:55top 0.0%

Ski Erg

03:44top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:24top 0.0%

Burpee Broad Jumps

02:27top 0.0%

Row

04:11top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

02:55top 0.0%

Wall Balls

03:00top 0.0%

Roxzone (transition + rest)

04:33top 0.0%