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Race Time Simulator

Adam Blakemore, Amy Rich

London 23 · HYROX DOUBLES MIXED

Total Time

45:28+28:34+09:16=1:23:18

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

03:00top 0.0%

Sled Pull

04:12top 0.0%

Burpee Broad Jumps

02:43top 0.0%

Row

04:45top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

03:45top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

09:16top 0.0%