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Race Time Simulator

Jo Dudley

London 23 · HYROX WOMEN

Total Time

54:40+37:50+05:52=1:38:22

Running Pace (average per lap)

06:50top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

02:48top 0.0%

Sled Pull

05:59top 0.0%

Burpee Broad Jumps

05:53top 0.0%

Row

05:25top 0.0%

Farmers Carry

02:57top 0.0%

Sandbag Lunges

05:18top 0.0%

Wall Balls

04:18top 0.0%

Roxzone (transition + rest)

05:52top 0.0%