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Race Time Simulator

Lydia Banwell, Bryan O’Donnell

London 23 · HYROX DOUBLES MIXED

Total Time

39:28+25:24+04:19=1:09:11

Running Pace (average per lap)

04:56top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

03:06top 0.0%

Burpee Broad Jumps

02:52top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

03:30top 0.0%

Roxzone (transition + rest)

04:19top 0.0%