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Race Time Simulator

Rebecca Cook, Daniel Gilding

London 23 · HYROX DOUBLES MIXED

Total Time

51:12+26:39+05:21=1:23:12

Running Pace (average per lap)

06:24top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

02:48top 0.0%

Burpee Broad Jumps

02:52top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:52top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

05:21top 0.0%