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Race Time Simulator

Emily Nield, Dean Glossop

London 23 · HYROX DOUBLES MIXED

Total Time

43:04+27:11+05:21=1:15:36

Running Pace (average per lap)

05:23top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

02:35top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

02:23top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

02:56top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

05:21top 0.0%