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Race Time Simulator

Ryan Nicoll

London 23 · HYROX PRO MEN

Total Time

40:00+39:51+05:00=1:24:51

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

04:50top 0.0%

Sled Pull

06:22top 0.0%

Burpee Broad Jumps

04:36top 0.0%

Row

04:44top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

05:19top 0.0%

Wall Balls

07:23top 0.0%

Roxzone (transition + rest)

05:00top 0.0%

Race Time Simulator

Ryan Nicoll

London 23 · HYROX PRO MEN

Total Time

40:00+39:51+05:00=1:24:51

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

04:50top 0.0%

Sled Pull

06:22top 0.0%

Burpee Broad Jumps

04:36top 0.0%

Row

04:44top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

05:19top 0.0%

Wall Balls

07:23top 0.0%

Roxzone (transition + rest)

05:00top 0.0%