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Race Time Simulator

Fran Shippham, Matt Sole

London 23 · HYROX DOUBLES MIXED

Total Time

38:32+24:48+04:04=1:07:24

Running Pace (average per lap)

04:49top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

03:02top 0.0%

Burpee Broad Jumps

02:28top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:04top 0.0%

Wall Balls

03:36top 0.0%

Roxzone (transition + rest)

04:04top 0.0%