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Race Time Simulator

Emma Reid

London 23 · HYROX WOMEN

Total Time

45:20+30:57+04:38=1:20:55

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

04:41top 0.0%

Burpee Broad Jumps

04:51top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

04:12top 0.0%

Wall Balls

03:11top 0.0%

Roxzone (transition + rest)

04:38top 0.0%