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Race Time Simulator

Laura Ray

London 23 · HYROX WOMEN

Total Time

59:28+53:36+09:27=2:02:31

Running Pace (average per lap)

07:26top 0.0%

Ski Erg

05:31top 0.0%

Sled Push

03:21top 0.0%

Sled Pull

06:49top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:39top 0.0%

Farmers Carry

03:03top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

09:13top 0.0%

Roxzone (transition + rest)

09:27top 0.0%

Race Time Simulator

Laura Ray

London 23 · HYROX WOMEN

Total Time

59:28+53:36+09:27=2:02:31

Running Pace (average per lap)

07:26top 0.0%

Ski Erg

05:31top 0.0%

Sled Push

03:21top 0.0%

Sled Pull

06:49top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:39top 0.0%

Farmers Carry

03:03top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

09:13top 0.0%

Roxzone (transition + rest)

09:27top 0.0%