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Race Time Simulator

Lindsey Diefenderfer

Anaheim 23 · HYROX PRO WOMEN

Total Time

39:12+35:38+05:45=1:20:35

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

03:58top 0.0%

Sled Pull

06:33top 0.0%

Burpee Broad Jumps

04:17top 0.0%

Row

04:45top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

04:29top 0.0%

Wall Balls

04:55top 0.0%

Roxzone (transition + rest)

05:45top 0.0%