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Race Time Simulator

Rafaela Binder

Cologne 23 · HYROX PRO WOMEN

Total Time

48:40+42:37+08:07=1:39:24

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

03:38top 0.0%

Sled Pull

05:50top 0.0%

Burpee Broad Jumps

05:58top 0.0%

Row

04:50top 0.0%

Farmers Carry

04:32top 0.0%

Sandbag Lunges

05:15top 0.0%

Wall Balls

07:46top 0.0%

Roxzone (transition + rest)

08:07top 0.0%