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Race Time Simulator

Nico Geisler

Cologne 23 · HYROX MEN

Total Time

40:00+27:54+04:55=1:12:49

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

03:44top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

02:51top 0.0%

Burpee Broad Jumps

04:24top 0.0%

Row

04:02top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

04:18top 0.0%

Wall Balls

05:08top 0.0%

Roxzone (transition + rest)

04:55top 0.0%