Race Time Simulator

Zoe Kleine-Birkenheuer, Phillip Hartmann, Joscha Trommler, Chiara Bogdoll

Cologne 23 · HYROX TEAM RELAY MIXED

Total Time

49:36+37:51+08:35=1:36:02

Running Pace (average per lap)

06:12top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

03:48top 0.0%

Burpee Broad Jumps

04:19top 0.0%

Row

05:21top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

08:00top 0.0%

Wall Balls

07:32top 0.0%

Roxzone (transition + rest)

08:35top 0.0%