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Race Time Simulator

Daniel Philipp, Amelie Undorf, Dilara Carboga

Cologne 23 · HYROX TEAM RELAY MIXED

Total Time

52:24+41:15+10:45=1:44:24

Running Pace (average per lap)

06:33top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

06:00top 0.0%

Burpee Broad Jumps

06:14top 0.0%

Row

05:44top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

05:01top 0.0%

Wall Balls

09:57top 0.0%

Roxzone (transition + rest)

10:45top 0.0%