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Race Time Simulator

Tessa Roos, Nicole Czerwinski, Moritz Albrecht, Daniel Wild

Cologne 23 · HYROX TEAM RELAY MIXED

Total Time

33:36+29:57+06:19=1:09:52

Running Pace (average per lap)

04:12top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

05:41top 0.0%

Burpee Broad Jumps

03:23top 0.0%

Row

04:02top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:23top 0.0%

Wall Balls

05:18top 0.0%

Roxzone (transition + rest)

06:19top 0.0%