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Race Time Simulator

Mirjam Von Rohr

Cologne 23 · HYROX PRO WOMEN

Total Time

36:16+24:03+03:40=1:03:59

Running Pace (average per lap)

04:32top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

03:17top 0.0%

Burpee Broad Jumps

02:48top 0.0%

Row

04:10top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

02:21top 0.0%

Wall Balls

03:16top 0.0%

Roxzone (transition + rest)

03:40top 0.0%

Race Time Simulator

Mirjam Von Rohr

Cologne 23 · HYROX PRO WOMEN

Total Time

36:16+24:03+03:40=1:03:59

Running Pace (average per lap)

04:32top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

03:17top 0.0%

Burpee Broad Jumps

02:48top 0.0%

Row

04:10top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

02:21top 0.0%

Wall Balls

03:16top 0.0%

Roxzone (transition + rest)

03:40top 0.0%