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Race Time Simulator

Jörg Sellge

Cologne 23 · HYROX MEN

Total Time

53:12+40:49+08:39=1:42:40

Running Pace (average per lap)

06:39top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

03:23top 0.0%

Sled Pull

04:47top 0.0%

Burpee Broad Jumps

06:57top 0.0%

Row

04:36top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

06:34top 0.0%

Wall Balls

08:05top 0.0%

Roxzone (transition + rest)

08:39top 0.0%