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Race Time Simulator

Svenja Spöllmink

Cologne 23 · HYROX WOMEN

Total Time

47:28+33:06+05:56=1:26:30

Running Pace (average per lap)

05:56top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

04:36top 0.0%

Burpee Broad Jumps

05:55top 0.0%

Row

05:12top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

05:02top 0.0%

Wall Balls

03:06top 0.0%

Roxzone (transition + rest)

05:56top 0.0%