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Race Time Simulator

Lena Schwab, Dennis Koslowski

Cologne 23 · HYROX DOUBLES MIXED

Total Time

52:00+24:12+04:40=1:20:52

Running Pace (average per lap)

06:30top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

02:43top 0.0%

Burpee Broad Jumps

02:52top 0.0%

Row

04:15top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

03:24top 0.0%

Wall Balls

03:55top 0.0%

Roxzone (transition + rest)

04:40top 0.0%