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Race Time Simulator

Erik Sterken, Niklas Brose

Cologne 23 · HYROX DOUBLES MEN

Total Time

42:56+24:50+06:08=1:13:54

Running Pace (average per lap)

05:22top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

02:30top 0.0%

Burpee Broad Jumps

03:06top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

03:06top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

06:08top 0.0%