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Race Time Simulator

Jana Köllen, Julia Joy Tietz

Cologne 23 · HYROX DOUBLES WOMEN

Total Time

52:40+24:55+05:15=1:22:50

Running Pace (average per lap)

06:35top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

02:59top 0.0%

Burpee Broad Jumps

03:05top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:46top 0.0%

Wall Balls

02:40top 0.0%

Roxzone (transition + rest)

05:15top 0.0%